Workshop Instructor:

Carmen Kirschner

Carmen Kirschner is a dedicated actress and certified Holistic Pelvic Care practitioner. With a diploma in Dramatic Arts and extensive experience on performance stages, Carmen brings a broad skill set regarding the creative process, vocal and physical expression, and, most importantly, the art of play.

Her initiative for women’s health can be viewed on her website: www.hand-herz.com.

Part 1: Yin – Exploring the Feminine Energy Principle within You

Yin energy is associated with receptivity, intuition, creativity, and deep wisdom. This workshop helps you embrace your feminine energy, whether it manifests as softness, mystery, or playfulness. In a fast-paced world driven by productivity, we will practice letting go and surrendering to the flow.

Part 2: Yang – Exploring the Masculine Energy Principle within You

Yang energy is associated with thought, structure, discipline, and outward movement. Often misunderstood, Yang is very giving and caring. It can act as a supportive container for feminine energy. We’ll explore our beliefs about masculinity, appreciate its positive aspects, and learn to embody healthy forms of this energy.

Part 3: Playing with Polarity – The Fluid Dance Between Yin & Yang

In the final workshop, we’ll explore the interplay between Yin and Yang, experiencing how they complement and balance each other. Through a playful combination of techniques, participants will embrace the joy and freedom that comes from integrating both energies.

Price per event:

€30.-

Early Bird (until 3rd November):

€25-

Price all events:

€80.-