Experience deep inner peace through Shakti meditation

Mantra meditation is an ancient Vedic technique that helps you to dive deep into your subconscious. You learn to sit in deep meditation and observe yourself, experiencing reality as it is, while releasing stress and negative emotions from your nervous system.

In this 2-day course you will be initiated into your own individual mantra sound that corresponds with your nervous system and supports your personal development. In addition to meditation, we will also explore other yogic techniques such as breathing exercises, practices to calm anger, overcome fatigue and heal depressive moods.

– Access the inexhaustible source of energy and experience deep inner peace
– Recharge yourself with energy and improve your health
– Increase your performance and creativity
– Increase self-confidence and clarity
– Find your center and don’t let yourself get upset so easily
– Experience the power of an optimistic spirit and the feeling of happiness