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Our Workshops

Mantra Nights

Fridays from 18:00 on

Join us in this special workshop and share the chanting of mantras with Lisa Hirsch aka Li Solé. No previous knowledge required!

Acupressure and Stress Relief

Nov. 9, 2024 – Jan. 18, 2025 
Saturdays, 13:00 – 17:00

A holistic workshop that blends TCM, Acupressure, Yoga and CBT to address stress patterns in the body and mind. Participants will learn practical techniques for relaxation, tension release, and long-term stress management.

ASHTANGA BASICS Intensive & Sound Bath

Sa & Su. January 11- 12, 2025
9:00 – 17:00

Dive deep into the transformative world of Ashtanga Vinyasa Yoga – where tradition meets personal exploration. Conclude with a blissful sound bath to soothe your body, calm your mind, and elevate your entire practice.

Mantra Meditation Initiations

Saturday, January 18 | 10:30 – 18:30
Sunday, January 19 | 10:30 – 13:30  

Experience deep inner peace through Shakti meditation and breathing exercises and access the boundless source of energy

Secrets to Inversions

Saturday, January 25, 2025
13:00 – 15:30

Turn Your World Upside Down: Master the art of inversions through progressive techniques, proper alignment, and mindful preparation to build strength, confidence, and grace in your practice – from headstand to handstand and everything in between.

ZEN

Saturday, February 15, 2025
12:45 – 14:45

Transform your practice with our comprehensive hip-opening workshop, flowing from invigorating Sun Salutations into therapeutic hip mobility explorations. Perfect for desk warriors and yoga enthusiasts alike.

KIRTAN NIGHTS

February 14, 2025
March 7 & 28, 2025
April 11 & 25, 2025
19:30 – 21:00  

Immerse yourself in a special evening full of sound and inner contemplation, led by two experienced artists: Christian Weiss, master of the tabla, united with the authentic and heart-opening voice of Radha.

AFRIKAN YOGA

Friday, February 21, 2025
13:00 – 15:00  

This workshop is practiced to the healing sounds of drums and rhythmic movements. Breathing techniques, meditation, and Hikau (mantras) complement this event.

3-Part Workshop: Alignment, Fascia, & Breathwork

March 15, 2025
Saturday, 9:00 – 13:00

Unlock your body’s full potential through ancient wisdom and modern science. Join Erika and Jovita for a unique three-part journey blending precise Iyengar yoga, fascial release, and sacred breathwork – where strength meets serenity.

SOUND JOURNEY & YOGA NIDRA

March 29th, 2025 | 15:00 – 16:30 &
June 29th, 2025 | 8:00 – 9:30 &
Sept. 28th, 2025 | 8:00 – 9:30 &
Dec. 31st, 2025 | 15:00 – 16:30

These are Journeys that make your Soul sing. – the ultimate art of conscious relaxation. Learn the Art of Conscious Relaxation. Be guided by your Own Inner Wisdom.

SONIC BREATH | Breath-Work. Live Music. Yoga Nidra.

Saturdays 19/04/ & 24/05/ & 21/06/2025 at 17:00 – 19:00

Journey into tranquility through this special workshop blending sacred sound and conscious breathing. Experience the profound healing synergy of ancient yogic breath techniques with resonant sound vibrations, creating a unique pathway to inner stillness.