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Our Workshops

Headstand Immersion

April 19th, 2025
Saturday, 13:00 – 15:00

Embark on a profound exploration of one of yoga’s most important and transformative poses. This intensive workshop is meticulously designed for dedicated yoga practitioners seeking to master the intricate art of headstands.

Joyful Backbends

Saturday, April 26, 2025
12:00 – 14:30

Backbends are deeply transformative and mystical practices. In this workshop, we invite you to explore backbends in depth, understanding how to approach them with awareness and confidence.

SONIC BREATH | Breath-Work. Live Music. Yoga Nidra.

Saturdays 24/05/ & 21/06/2025 at 17:00 – 19:00

Journey into tranquility through this special workshop blending sacred sound and conscious breathing. Experience the profound healing synergy of ancient yogic breath techniques with resonant sound vibrations, creating a unique pathway to inner stillness.

3-Part Workshop: Alignment, Fascia, & Breathwork

May 24, 2025 | 14:00 – 18:00 &
Sept. 13, 2025 | 09:00 – 13:00

Unlock your body’s full potential through ancient wisdom and modern science. Join Erika and Jovita for a unique three-part journey blending precise Iyengar yoga, fascial release, and sacred breathwork – where strength meets serenity.

A Night of Indian Classical Music

Wednesday, May 28, 2025
20:30 – 22:30

A Night of Indian Classical Music Featuring Maestro Haider Khan & Mehtab Ali Niazi. This intimate one-night concert promises to transport you through the rich tapestry of Indian classical traditions in the serene atmosphere of Manas Yoga Vienna.

Yoga for Scoliosis

Saturdays, June 7 & 14, 2025 
13:00 – 15:00  

A groundbreaking approach to managing spinal curvature through specialized yoga practice, this workshop offers a deeply personalized and scientifically informed journey of healing and empowerment for individuals living with scoliosis.

Stress Patterns in TCM
March 31 - April 4, 2026
Ahangama, Sri Lanka


A 5-Day Immersive Healing Workshop with Erika.
Discover ancient wisdom for stress relief. This is an optional Module during the Ahangama Yoga & Surf Retreat, Sri Lanka